The benefits of CBD—which is short for cannabidiol, one of many cannabinoids found within the hemp plant—are numerous.
I suffer from sever anxiety and insomnia. I've been prescribed medications in the past for this, which have helped me to an extent, but I've always preferred a more natural, side effect free approach.
I'm new when it comes to CBD and did plenty of research on its uses and ended up coming across Spruce CBD. I take a 1ml dose daily, generally before bed and the results are almost immediate. Not only does this product allow me to experience consistent, restful sleep, but it's truly life changing when it comes to treating my anxiety.
I strongly recommend this product from Spruce CBD, especially for any anxiety or sleep related issues.
This is a fantastic CBD oil, I started taking it five weeks ago and have had great results.I was getting a massage a couple months ago and the massage therapist noticed how swollen my ankle was, I have osteoarthritis, I went back a couple weeks ago and she noticed the swelling went way down. Plus I have less pain,I’m on my feet 8 hours a day at work, I’m very grateful that I found this product
After years of dealing with general anxiety disorder for a decade and trying five different CBD oils that varied in taste from mint to olive oil (each showing no efficacy in doing much more than making my breath smell) my wife got me the highest potency Spruce CBD.
In three minutes, I felt calm and relieved in a way that only Klonapin has been able to accomplish for me. The difference is that Klonapin isn't something I'm comfortable taking. Anxiety comes in waves for me that echo stressful times at work or at home. This potent CBD is magical. I feel like me. Naturally me.
Thank you so much for this great product. Just wish I could afford to buy for myself:)
I was just recently diagnosed with hip arthritis and having a hard time managing my pain. I was offered a cortisone injection, which I declined, and NSAIDS for pain relief. After a couple weeks on ibuprofen my stomach started hurting and I knew I needed to stop taking it. I tried a few other CBD brands and they did give me some pain relief but it was not long lasting. I then tried the Spruce 750 mg CBD oil and it really helped reduce my pain significantly and was more long lasting relief than other CBD brands. Their customer service is also pretty great. They seem to always be available to answer my questions and get back to me within minutes. I’d highly recommend Spruce CBD oil for pain relief and inflammation. I’ve been able to completely get off the ibuprofen which is exactly what I needed to. I’m happy to have found Spruce!
I started CBD oil for my 2 Great Pyrenees for pain relief and overall health with another company. Although I followed directions and increased the dose very slowly due to Pyr's slow metabolism, I saw no results. Within 4 weeks, my girl Abigail had a dazed look to her and both dogs started vomiting. I stopped the oil and in a week, both dogs stopped vomiting and Abigail changed back to her happy smiling face. But Abigail has chronic pain from an injury and my boy, Ari has pain from a cogentical problem. Spruce was noted to have CBD oil that was easy on their stomachs. I started Spruce CBD oil for pets and in a week Abigail had enough pain relief to run like a pup. Ari stopped whimpering at night. I am very pleased with Spruce. I had a question and Tony responded within 24 hours.
Excellent product, easy on the stomach and very effective for pain relief. And the customer service is exceptional!
I had investigated CBD thoroughly as I'm a board member for our local government and had to make an educated decision regarding dispensaries in our Charter Township. This summer, I broke and dislocated three fingers during a fall, and at this time, am undergoing physical therapy. This, along with osteoarthritis, made my decision to try CBD Salve to alleviate the pain as I don't want to take other pain killers with my GERD.
I was totally amazed how quickly it worked.
Another bonus I wasn't expecting at all - My blood pressure has been going up steadily - and at my last physical, my doctor was encouraging me to begin blood pressure medication. I wanted to wait a bit - but keep close tabs on my blood pressure. After only a few days using the CBD salve, I checked my blood pressure and noticed it was back down to what it was a year ago. I figured my machine needed new batteries so put new ones in. The reading was the same. So I checked my pulse on the application I have on my phone - and it matched my blood pressure machine. I went back to my notes from when I was researching CBD oil. I noted that when taking CBD oil, blood pressure was one of the things that could be affected. I hadn't thought of that with the salve, but obviously, it must, because my blood pressure was still high at the doctor's office a few days before I began the salve therapy.
After my fingers are healed, I will definitely continue with CBD oil - this is a miracle in my eyes. I want to introduce it to my 97-year-old mother who suffers from extreme osteoarthritis, too!
I am so happy I found this company that manufactures high quality cbd oil. Everyday my mom is in a lot of pain due to a compressed disc on her spine. She has gone thru a number of medical procedure but with very poor results. Now all her specialist Doctors has run out of solutions. The pain medication the doctors prescribed has made her so confused that she can’t even tell morning from night. So I went searching for alternative and stumble upon this products.
After taking this only for one week, she regain her alertness and begin to be herself again. Most of the pain are gone. When we brought her for regular checkup with her diabetes specialist, her condition has improved a lot too. The doctors is shocked and we are shocked at her blood sugar reading. Although the doc didn’t believe it but we knew it’s the cbd oil that’s working like magic becos we didn’t do anything else for her. She eat and drink the same and taking the same medicine. The only thing extra was the cbd oil she is taking.
So I recommend anyone who has severe pain and diabetes to take this product from spruce.
Started to take it for pain management but realized one morning I was sleeping much better. I believe sleep is deeper now.
Arthritis getting worse, cortisone injections in thumbs caused absurdly painful flares. Spruce CBD Cream addressed quickly that pain until it died down. Being on chemo for blood cancer I ain't taking any steroids or joint meds so Spruce CBD cream is a must have in the medical materials I turn to and do not want to be without.
Among them are reduced feelings of anxiety and depression, alleviation of negative side effects commonly experienced with certain cancer treatment methods, relief (and protection) from neurological disorders such as epilepsy and multiple sclerosis, and greater heart health. 
However, one other benefit that many users enjoy when taking CBD oil is pain relief and research has repeatedly confirmed this effect. For example, a 2019 study published in the Journal of Pain looked at patients from seven Southern California pain clinics. Each was asked to complete an online survey about whether they’d ever tried CBD for their pain, of which 63 percent admitted that they had. 
These patients further stated that the CBD products often provided chronic pain relief, especially when that pain existed in their back (63.83 percent). Other areas CBD was able to help lessen the pain included their nerves (38.3 percent), their necks (38.3 percent), migraine pain (29.79 percent), and pain in their arms, or legs, or both (19.15 percent).
Some participants also noted that the CBD was able to provide relief for overall pain, such as that experienced with conditions like fibromyalgia (19.15 percent). This enabled these individuals to rely less on chronic pain medications such as opioids, which is extremely positive since the Centers for Disease Control and Prevention reports that approximately 130 people in the United States die every single day due to overdose from this category of drugs alone. 
While all of this is great news for individuals who want to relieve their pain or obtain a higher level of health, not all CBD oils are created equal. Yes, some CBD oil products are high-quality and provide users the results they’re hoping to achieve, but others fall flat on their faces. How do you tell the difference?
Answering this question requires developing a basic level of knowledge about what it takes to produce the highest quality CBD products possible. With that in mind, the best CBD oil is…
If you’ve ever planted your own garden, you already know that producing a stellar crop requires your soil to have the right composition. But first, you also need to start with a good strain of plant, increasing the likelihood that your harvest will be fruitful, tasty, and loaded with nutrients.
Well, all of this is also true when it comes to cultivating industrial hemp for purposes of extracting CBD. Beginning with a sub-par strain of hemp means that the CBD oil products will also provide users sub-par results.
That’s why Spruce has researched a number of different strains, finally selecting the best strains of hemp found in the country. These were located on two family-owned, sustainably focused farms, one in Kentucky and the other in North Carolina.
The best CBD oils on the market today are also full spectrum CBD oils. If an oil contains full spectrum hemp it means that, in addition to the product containing CBD, it also has other healthful extracts that are found within the hemp plant. These include terpenes, flavonoids, and other cannabinoids such as CBN, CBG, and THC.
THC, which stands for tetrahydrocannabinol, is perhaps the best known because it is the psychoactive chemical associated with creating a ‘high’ when consumed. Does this mean that a full spectrum CBD oil will make you feel high as well?
This a common concern for many first-time CBD users; however, for hemp oil to be considered legal under the 2018 Farm Bill, it cannot contain more than 0.3 percent THC.  In this small amount, CBD oil products that are not THC-free will not provide this type of effect. You won’t feel high.
The reason products containing both CBD oil and THC compounds are recommended is because they create what is called the ‘entourage effect.’ This term references how these components create a synergy when taken together that tends to offer users even better results than when each one is taken alone.
In fact, this is the primary reason we use the moonshine extraction method for obtaining our CBD. Though some manufacturers use a CO2 extraction method to pull the CBD from the plant, we have found that moonshine extraction produces the perfect combination of hemp plant extracts, which includes CBD, low-level THC, and terpenes.
How do you know whether a product is a full spectrum CBD? Most labels will say it somewhere on their front. Conversely, if the product says that it is a CBD isolate, this tells you that it is not full spectrum because CBD isolates contain only one cannabis plant extract: CBD.
Admittedly, CBD isolates may be a good option for individuals who are concerned about THC showing up in a drug test. Just be aware that these types of products typically don’t work as well. Therefore, if drug testing isn’t a major concern, you’re better off going with full spectrum CBD products instead.
The best CBD oils are also properly dosed. Unfortunately, this isn’t always easy to determine because many manufacturers use labeling tactics designed to confuse and obfuscate the fact that the dose the product delivers is rather low. In some cases, as low as 1/20th of the dose that Spruce provides.
The reason they do this is to make the cost of their CBD oil less expensive. For individuals on tight budgets, this can be a compelling reason to choose these products, especially if you don’t realize that the dosage amount you see on the bottle isn’t necessarily referring to its CBD content. Oftentimes, this number is referencing how much hemp oil the product contains, which has nothing to do with CBD.
In fact, this is why so many people report that they aren’t noticing any positive results after taking CBD oil. It isn’t necessarily that the CBD isn’t effective; it simply means that the dose is too low to provide any type of therapeutic effect.
A quick way to spot these misleading labels is if you see milligrams exceeding 2,400. This is the highest dose of pure CBD possible. So, if you see something higher (some labels show as many as 30,000mg), it’s likely that it is referring to how much hemp seed oil the product has.
In the end, choosing a high-quality CBD oil involves purchasing the product from a company that is more focused on offering a CBD concentration that is capable of offering this cannabinoid’s full benefits than on producing a product that is low in cost but doesn’t work.
Another thing to look for when shopping for CBD oil is a company that utilizes third-party testing. This type of lab testing is preferred because it involves the manufacturer using an independent lab to verify that the product label is correct.
Put another way, if a CBD oil has been third-party tested, it means that the product contains all of the cannabinoids that are shown on the label, and in the listed amounts. Perhaps most importantly, having products tested by a third party also means that they don’t contain anything that is not on the label, like potentially harmful heavy metals and pesticides.
Someday in the future, more governmental agencies will likely step in to provide more safety regulations within the CBD market. For instance, the U.S. Food and Drug Administration (FDA) states that it has created an ‘FDA Working Group’ to begin to look at ways this category of dietary supplements can be lawfully marketed. 
Does this mean that a CBD oil will work as long as it has been third-party tested? Not necessarily. These lab test results only say that the label is correct. Ultimately, the CBD oil also has to deliver real results for users.
Whether you are looking for pain relief or an all-natural anti-inflammatory, the hemp extract has to work to make it worth the purchase. Which leads us to the next point.
There are a ton of different products you can choose from that contain CBD oil. Among them are CBD gummies, CBD capsules, vape pens with CBD oil, and even snacks, beverages, and olive oils infused with these hemp extracts. But if you want a product type that will give you the most CBD possible, you want a CBD tincture.
A tincture is a CBD oil that comes in what looks like a little eye-dropper bottle. To use it, you pull the oil into the dropper then place it under your tongue where you release it and hold it for up to 90 seconds.
The reason this method of intake is superior to others is because CBD oil tinctures taken under the tongue enable the CBD to enter your bloodstream more quickly. Additionally, if you ingest CBD orally—by taking it in food, capsules, or gummies—you lose some of the CBD through what is called first pass metabolism. This is when your gastric juices are released to start to break down whatever it is you just ate, which also destroy some of the CBD.
Plus, there are some concerns over whether some types of CBD consumption are safe. Vaping is one of them. Several news stories have emerged about people who have vaped and suffered lung damage because of it. This doesn’t necessarily mean that the CBD vape oil is to blame but, until more studies are conducted, staying away from vape products is recommended.
What about CBD topicals? We’ve found that topicals such as creams and salves may offer some users benefits, but they don’t always work so well on their own. Therefore, we recommend that users begin with a Spruce CBD oil, adding a topical if necessary.
In addition to paying attention to all of these other factors, there is one other way to identify the worst CBDs on the market. Here’s a hint: if it’s on Amazon, it doesn’t contain CBD.
If you go to Amazon in search of CBD oil, at first glance it will appear that you have thousands of options. However, if you look very closely at each one, you’ll quickly see that none of these CBD brands mention CBD at all. Why? Because this eCommerce site doesn’t allow companies to sell products that contain this cannabinoid.
Specifically, Amazon’s drug and drug paraphernalia policy states that “listings for products containing cannabidiol (CBD) are prohibited.”  Most people don’t realize this though because a search for CBD oil does return results. So, unless you actually take the time to look closely at each one, you don’t necessarily make the connection that none of these contain CBD.
Another way to determine whether a particular CBD oil product or brand provides positive results is to look at consumer reviews or, at a minimum, glance through the CBD oil review headings. These will give you a better feel for whether customers are happy with the way these products work.
When it comes to CBD oil, there are a few quality products available today. You just have to do your research to find them. Now that you know what to look for when it comes to choosing a CBD oil that offers all of the beneficial effects of CBD, without any negative side effects, you will have an easier time finding them. You will also have a greater probability that they will work, which is the most important factor of all.
 “7 Benefits and Uses of CBD Oil (Plus Side Effects).” Healthline. Feb 26, 2018. https://www.healthline.com/nutrition/cbd-oil-benefits
 “(360) Can CBD Reduce the Use of Pain Medication? Lessons From a Survey in a Pain Clinic Environment.” The Journal of Pain. Apr 2019; 20(4): S64. https://www.sciencedirect.com/science/article/abs/pii/S1526590019306522
 “Opioid Overdose: Understanding the Epidemic.” Centers for Disease Control and Prevention. Accessed Nov 22, 2019. https://www.cdc.gov/drugoverdose/epidemic/index.html
 “CBD Hemp Legality by State: <0.3 Delta-9 or Total THC?” Industrial Hemp Farms. Accessed Nov 22, 2019. https://industrialhempfarms.com/cbd-hemp-legality/
 “Statement from FDA Commissioner Scott Gottlieb, M.D., On New Steps to Advance Agency’s Continued Evaluation of Potential Regulatory Pathways for Cannabis-Containing and Cannabis-Derived Products.” FDA.gov. Apr 02, 2019. https://www.fda.gov/news-events/press-announcements/statement-fda-commissioner-scott-gottlieb-md-new-steps-advance-agencys-continued-evaluation
 “Drugs & Drug Paraphernalia.” Amazon Seller Central. Accessed Nov 22, 2019. https://sellercentral.amazon.com/gp/help/external/200164490