Spruce CBD for Sleep Collection

Our CBD Sleep Line includes our popular CBD oil Rest and our berry flavor Rest CBD Sleep Gummies. For those wanting another sleep aid option, we also carry our powerful Sleep Ranger melatonin blend. Night after night of frustratingly poor sleep can be absolutely debilitating, and many people who suffer from this problem are looking for homeopathic remedies that won’t lead to dependency or a foggy feeling upon waking. CBD sleep products could be your answer. By working with your body’s endocannabinoid system, they can help promote relaxation and provide relief from discomfort, which can enable you to enjoy a better and longer sleep each night. 

What sets our CBD sleep products apart from the rest? At Spruce, we use only all-natural ingredients and verify the quality and purity of every product we make through third-party testing. The hemp we use to source our full-spectrum CBD is what we believe to be the best CBD strain for sleep because it contains a unique terpene profile that provides the most efficient relief possible. Discover how using our organic CBD for sleep can help reset your sleep cycle, improve your sleep quality, and leave you feeling clear-headed and refreshed each morning.

CBD Sleep Products

Getting a good night’s sleep can seem like an unattainable dream, but it doesn’t have to be. Our CBD Sleep Oil and CBD Gummies for Sleep contain a potent blend of CBD and CBN to encourage deep relaxation, discomfort relief, and quality sleep. With organic, all-natural, vegan, and gluten-free ingredients, you can feel good about using them daily or whenever you need them.

• Spruce Rest CBD Oil for Sleep is specially formulated to promote quality sleep. Each full dropper contains 5 milligrams of CBN and 40 mg of CBD to help you drift off quickly and sleep well all night. The tasty vanilla flavor makes it a pleasure to take.
  
• Spruce Rest CBD Sleep Gummies have a wonderful natural berry flavor and provide you with 5 mg of CBN and 40 mg of CBD per gummy. These nighttime gummies are made with the same full-spectrum CBD and produce the same effects as our Spruce Rest oil.
• Sleep Ranger Premium Melatonin contains no CBD, but every two capsules deliver an effective dose of melatonin, valerian, magnesium, Griffonia seed extract, and a unique enzyme blend for better absorption to help you fall asleep and stay asleep the whole night.

100% Natural & Organic

At Spruce, nothing but the best will do. We are committed to using only all-natural, organic ingredients in our melatonin and CBD sleep products. That means you’ll never need to worry about artificial sweeteners, preservatives, colors, or flavors. No pesticides are used during the growing phase, and our special alcohol extraction technique guarantees that our CBD remains as pure and unaltered as possible. Our 100% natural and organic ingredients combined with an exacting and meticulous manufacturing process ensure that you receive the most potent product possible with the quality you’ve come to expect from Spruce.

Tested for Purity & Quality

When it comes to our claims of being all-natural, potent, and free of contaminants, you don’t have to just take our word for it. An independent third party rigorously tests each batch we produce for quality and purity. The tests consistently reveal that all of our products contain the stated amount of full-spectrum CBD, if not slightly more, so you can purchase with confidence, knowing that our claims are proven and that you’re buying a high-quality product.

Improved Sleep Quality

It’s incredibly difficult to sleep well if you are stressed, dealing with anxiety, or in pain. The full-spectrum CBD we use in our CBD Sleep Line contains the complete profile of natural cannabinoids, essential oils, terpenes, and flavonoids of the hemp plant. 

Why does this matter? When these compounds are taken together, they work synergistically within your body. The way they interact isn’t fully understood, but we do know that by working together as a complete group, they somehow enhance the properties of each individual component, leading to an increased feeling of relief so you can get the rest your body craves. We also add CBN (cannabinol) for an enhanced feeling of relaxation. This ensures that you can fall asleep faster, experience improved sleep quality, and sleep for longer periods each night.

FAQ

Is it good to take CBD for sleep?
There is a frustrating lack of research about the benefits of using CBD for sleep troubles. However, CBD is believed to have an overall calming effect on the body and is commonly used to help alleviate pain, inflammation, stress, and anxiety. Because CBD improves your sense of well-being and works to restore your body’s natural homeostasis, it stands to reason that your sleep cycle would naturally benefit.

What kind of CBD is best for sleeping?
Products containing full-spectrum CBD are likely the most helpful when it comes to improving sleep quality. This is because full-spectrum CBD produces what is called an entourage effect, meaning that all of the beneficial compounds work synergistically within the body to enhance the positive effects of each component. This may lead to a better balance and stability (homeostasis) within the body, decreased stress and anxiety, feelings of calmness, and reduced pain and discomfort, all of which can contribute to a better night’s rest.

Do doctors recommend CBD oil for sleep?
Because more research on the effects of CBD is needed, some doctors may shy away from recommending CBD products to their patients, even though studies indicate numerous positive effects and only infrequent, mild side effects. Holistic doctors are more likely than “regular” doctors to recommend nontraditional treatments like CBD sleep aids as they are more open and often more knowledgeable about botanical healing options.

What is CBN?
CBN is the abbreviation used for cannabinol, one of many cannabinoids found in hemp plants. Cannabinol forms as THC ages and oxidizes, so it is similar in chemical structure to THC. CBN has mild sedative properties that can help with sleep issues, but it is nowhere near as potent or psychoactive as THC. When used in conjunction with full-spectrum CBD, many users report more restful sleep and longer sleep duration. 

Is it safe to take melatonin and CBD together?
Current research indicates that it is perfectly safe to take CBD and melatonin simultaneously. Both have calming effects, but they work differently within the body. Individuals who don’t find the relief they need when taking only one sleep aid often report better results after combining melatonin and CBD sleep aids. Just be sure not to overdo it.

When should I take CBD sleep products?
Most people find that taking CBD sleep products about one hour before bedtime provides ample time for the product to help them relax and fall asleep. We recommend incorporating CBD sleep aids into a relaxing pre-sleep routine. An hour before you want to go to sleep, take your CBD dose, and focus on calming activities such as a warm bath, meditation, reading a good book, or journaling. 

Do CBD sleep gummies work?
Research suggests that CBD sleep gummies do have the potential to enhance sleep quality and duration, encourage deeper and more restful sleep, and even help with insomnia. It is commonly believed that CBD’s effect on sleep is partially due to its ability to ease anxiety, stress, pain, discomfort, and inflammation. Of course, more research is needed, but these findings point to the incredibly promising potential of CBD sleep aids. 

Do your CBD sleep gummies and oil contain THC?
We use only lab-grade full-spectrum CBD in our products, so they naturally contain trace amounts of CBD (0.3%). This percentage is within the legal limit, and because the amount of THC per dose is so low, there is zero chance of experiencing a “high.” Even though THC is present only in trace amounts, there is a small possibility that those taking our products will fail a drug test.

How many drops of CBD oil for sleep?
We recommend taking one full dropper of our Spruce Rest CBD Oil for Sleep before bed. Everyone responds differently, so you might find that a smaller dose is enough for you or that a larger dose is required. Experiment to find what’s right for you, and be aware that you might need more on some days than others.

Is it okay to take CBD for sleep every night?
CBD is not habit-forming, so you can take it every night if desired or just when you need it the most—it’s up to you. The limited studies done on CBD oil for sleep imply that greater relief is often experienced over time as the CBD builds up in your system and helps maintain an internal state of balance. So, taking CBD sleep products every night could be quite beneficial.

Who should avoid taking CBD?
If you are pregnant or breastfeeding, have or suspect you have a medical condition, or are taking prescription medications, talk with your doctor before taking CBD. Although CBD is generally thought to be quite safe, it’s always best to err on the side of caution by consulting with a medical professional before starting any nontraditional therapy.